Cambiar este texto
Cambiar texto
Titulo
Texto
Breathing Mechanics: How to use 100% of our Total Lung Capacity (TLC)
Freediving Physiology: Diving Reflex
The Breath Hold Journey: The Stages of Breath holding
Breath and Breath holding Training in and out of the water
Static and dynamic Breath holding Training methods
Relaxation and Focus Techniques to overcome Physical and Mental Discomfort
Oxygen, Co2 & The urge to breathe
Safety and Rescue Protocol