As a Physical Sport Teacher and Freediving Instructor with more than 7 years’ experience in the field, I am aware about the importance of coaching and guidance in training programs. You can do a lot by yourself, but true progress comes when you receive constant professional feedback
Making progress by yourself is always possible, however we strongly believe that having a coach can accelerate the learning curve & help you build a more solid foundation and practice. In Freediving Costa Rica, we will offer you unique, personalized Coaching Programs led by our Founder Instructor Augusto Carrara.
Note: We strongly suggest enrolling on one of our Courses (In person or Online) before moving on with the Coaching. Although previous practice and knowledge is not a requirement, we believe that having experienced Breathing and Breath Holding Training beforehand will help you get the most out of the Coaching Sessions
ONE ON ONE COACHING
Goals and Objectives: Setting clear Goals & Solid Foundation go a long way!
1 month Training Program
Breathing Routine & Training Program based on your interests and needs
2 one on one calls for knowledge review, Q&A, Training Plan & progress analysis
Includes Nutrition Tips, Stretching Session & Breathing Routine Session