As a Physical Sport Teacher and Freediving Instructor with more than 7 years’ experience in the field, I am aware about the importance of coaching and guidance in training programs. You can do a lot by yourself, but true progress comes when you receive constant professional feedback

Coaching Program

Making progress by yourself is always possible, however we strongly believe that having a coach can accelerate the learning curve & help you build a more solid foundation and practice. In Freediving Costa Rica, we will offer you unique, personalized Coaching Programs led by our Founder Instructor Augusto Carrara.

Note: We strongly suggest enrolling on one of our Courses (In person or Online) before moving on with the Coaching. Although previous practice and knowledge is not a requirement, we believe that having experienced Breathing and Breath Holding Training beforehand will help you get the most out of the Coaching Sessions



Goals and Objectives: Setting clear Goals & Solid Foundation go a long way!

1 month Training Program

Breathing Routine & Training Program based on your interests and needs

2 one on one calls for knowledge review, Q&A, Training Plan & progress analysis

Includes Nutrition Tips, Stretching Session & Breathing Routine Session

Price: $ 120